Recurring

Bachata & Latin Mix class

Natural Approach Center 351 Sand Lane, NY 10305, United States, New York, NY, United States

Join our bachata & Latin Mix dance lessons Tuesday nights, 6-6.45pm! Bachata is a very popular dance from the Dominican Republic and one of the hottest dances on the club scene today.  With sexy hip motion, compelling rhythms,  close embrace and intricate arm movements and body positioning it is the modern-day dirty dancing.   This …

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Recurring

Belly Dance Class

Natural Approach Center 351 Sand Lane, NY 10305, United States, New York, NY, United States

Shake~Snake~Shimmy Authentic Bellydance or Rak Sharqi is an ancient form of dance. Raks Sharqi means “dance of the East” in Arabic. It has many benefits including improved self-esteem, creativity, flexibility, and individuality. There is no experience necessary, body size does not matter and all ages are welcomed to join. Each week will focus on fundamental …

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Recurring

Pilates

Natural Approach Center 351 Sand Lane, NY 10305, United States, New York, NY, United States

🌟 Join us for a Pilates class every Wednesday at the Natural Approach Center! 🌿💪 🗓️ When: Wednesdays ⏰ Time: 6:30-7:30pm 📍 Where: 351 Sand Lane Looking to improve your strength, flexibility, and posture? Look no further! Our Pilates class offers a holistic approach to fitness that targets your core muscles while promoting relaxation and …

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Recurring

Handpan Music Workshop

Natural Approach Center 351 Sand Lane, NY 10305, United States, New York, NY, United States

We should resume our Handpan workshops while I have instruments available 😉. I would like to offer you to get together for at least four lessons in a row to learn a beautiful melody that consists of a few pieces. 🎶   Each lesson we will learn a part of this melody and at the …

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Recurring

Art classes for adults

Natural Approach Center 351 Sand Lane, NY 10305, United States, New York, NY, United States

Join our ART classes for adults, Thursdays, (EVEN dates), 6.30-8pm and learn the most popular tricks, tips, and techniques while drawing with pencils, paint, markers, etc., with a professional artist Natalia Sokolova.   All materials will be provided.   Cost: $35 per class Bring a friend and both receive $5 off!!   Registration is complete …

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Recurring

Yoga Class

Natural Approach Center 351 Sand Lane, NY 10305, United States, New York, NY, United States

Join our Vinyasa Yoga classes on Saturdays, 11am - 12pm, with Biniamin Materman at 3902 Amboy Road You’ll go slow and steady as you utilize a variety of asanas (poses), combined with specific breathing techniques and meditation principles. You will leave feeling refreshed, relaxed and able to let go of the worries of the day. …

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Recurring

Bachata & Latin Mix class

Natural Approach Center 351 Sand Lane, NY 10305, United States, New York, NY, United States

Join our bachata & Latin Mix dance lessons Tuesday nights, 6-6.45pm! Bachata is a very popular dance from the Dominican Republic and one of the hottest dances on the club scene today.  With sexy hip motion, compelling rhythms,  close embrace and intricate arm movements and body positioning it is the modern-day dirty dancing.   This …

Bachata & Latin Mix class Read More »

Recurring

Belly Dance Class

Natural Approach Center 351 Sand Lane, NY 10305, United States, New York, NY, United States

Shake~Snake~Shimmy Authentic Bellydance or Rak Sharqi is an ancient form of dance. Raks Sharqi means “dance of the East” in Arabic. It has many benefits including improved self-esteem, creativity, flexibility, and individuality. There is no experience necessary, body size does not matter and all ages are welcomed to join. Each week will focus on fundamental …

Belly Dance Class Read More »

Recurring

Pilates

Natural Approach Center 351 Sand Lane, NY 10305, United States, New York, NY, United States

🌟 Join us for a Pilates class every Wednesday at the Natural Approach Center! 🌿💪 🗓️ When: Wednesdays ⏰ Time: 6:30-7:30pm 📍 Where: 351 Sand Lane Looking to improve your strength, flexibility, and posture? Look no further! Our Pilates class offers a holistic approach to fitness that targets your core muscles while promoting relaxation and …

Pilates Read More »

Recurring

Handpan Music Workshop

Natural Approach Center 351 Sand Lane, NY 10305, United States, New York, NY, United States

We should resume our Handpan workshops while I have instruments available 😉. I would like to offer you to get together for at least four lessons in a row to learn a beautiful melody that consists of a few pieces. 🎶   Each lesson we will learn a part of this melody and at the …

Handpan Music Workshop Read More »

Recurring

Art Therapy “Простор для души”

Natural Approach Center 351 Sand Lane, NY 10305, United States, New York, NY, United States

Психологическая арт-терапевтическая группа для самопознания и саморазвития   каждый НЕЧЕТНЫЙ Четверг, 6.30-8.30 вечера с психологом, арт-терапевтом Валентиной Кульпекиной   В группе Арт терапия мы учимся: 🌟 справляться с жизненными невзгодами 🌟 Грамотно реагировать в сложных обстоятельствах 🌟 Проживать эмоции и чувства , сохраняя свою психику . 🌟 Корректировать свою деятельность и управлять ситуацией. Расслабление ( …

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Recurring

Yoga Class

Natural Approach Center 351 Sand Lane, NY 10305, United States, New York, NY, United States

Join our Vinyasa Yoga classes on Saturdays, 11am - 12pm, with Biniamin Materman at 3902 Amboy Road You’ll go slow and steady as you utilize a variety of asanas (poses), combined with specific breathing techniques and meditation principles. You will leave feeling refreshed, relaxed and able to let go of the worries of the day. …

Yoga Class Read More »